Guided by Meika Surgenor this comprehensive program provides everything you need to tone up, get fit and build lasting confidence in 6 Weeks.
Challenge kicks off the week of 14 October and spots are limited to only 20 participants!
What's Included
Kickstart your transformation with:
Personalized Success Manual – Your roadmap to success with clear goals and achievable milestones.
Nutrition Guide & Recipe Book – Delicious, healthy meals to fuel your transformation.
Weekly Grocery List – No guesswork! We provide instructions on everything you need to eat right, week after week.
Personal Training Sessions with Meika – One-on-one coaching to keep you motivated and accountable.
Training App - Access your program through Meika's training app
How Does it Work
Initial 60-Minute Consultation
Meet Meika for a deep dive into your goals, initial measurements, and to create a custom fitness plan tailored to you.Weekly Personal Training Sessions
Push yourself and stay on track with Meika’s expert guidance, motivation, and personalized workouts. These sessions ensure you're progressing each week.Daily Motivational Emails
Receive inspiring, educational content every day to keep you focused and energized.End-of-Challenge Follow-Up
Track your incredible progress with final measurements and celebrate your transformation.
What results can you expect
At the end of the 6 weeks, you'll be a healthier, fitter, and more confident version of yourself. This challenge isn’t about winners and losers—it's about you becoming the best version of yourself, with more energy, strength, and belief in what you can achieve.
Why Join Meika's 6 Week Challenge?
Expert Coaching by Meika
Get hands-on support from a knowledgeable, friendly personal trainer committed to your success.
Accountability & Motivation
Stay on track with weekly check-ins and personal training sessions throughout the challenge.
Comprehensive Guides
From meal plans to grocery lists, custom programs, daily emails everything is designed to make your journey as easy and effective as possible.
Strictly Limited to 20 People
Because there is only one Meika and to ensure personalized attention and coaching, the challenge is strictly limited to 20 people. Don’t miss out on this opportunity to transform your body and life—spots will fill up fast!
Claim Your Spot Now!
Pricing Options
Already a Fitness Canterbury Member?
(Entry fee must be paid in full to secure your place and before 18 October)
Not a Member Yet?
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